1 00:00:04,700 --> 00:00:07,566 旁白：北欧神话中流传着 Narrator: In Norse myth, there are tales 2 00:00:07,566 --> 00:00:10,400 一棵通天圣树的传说， of a mighty sacred tree, 3 00:00:10,400 --> 00:00:13,166 其名为 Yggdrasil, 4 00:00:13,166 --> 00:00:19,566 连接神族、巨人与人类的九界。 connecting the realms of gods, giants, and humans. 5 00:00:19,566 --> 00:00:25,066 广袤森林至今仍是斯堪的纳维亚的核心， Great forests are still at the heart of Scandinavia, 6 00:00:25,066 --> 00:00:29,433 它们向北极延伸， stretching towards the Arctic and cut through 7 00:00:29,433 --> 00:00:32,200 被纵横交错的水道分割... with a maze of waterways... 8 00:00:33,900 --> 00:00:37,466 随四季更迭变幻， ever-changing through the seasons, 9 00:00:37,466 --> 00:00:42,066 从寒冬的凛冽桎梏， from the chilling grip of deep winter 10 00:00:42,066 --> 00:00:46,966 到盛夏的丰饶温暖。 to the warm riches of Summer. 11 00:00:46,966 --> 00:00:53,400 这片魔幻荒野栖息着神秘生物， This enchanted wilderness is home to mysterious creatures 12 00:00:53,400 --> 00:00:59,933 凭借古老而惊人的同盟关系生生不息。 who survive through surprising and ancient alliances. 13 00:01:05,633 --> 00:01:12,366 斯堪的纳维亚是神话浸染的土地... Scandinavia is a land steeped in myth... 14 00:01:12,366 --> 00:01:17,700 索尔与奥丁的传说... of Thor and Odin... 15 00:01:19,566 --> 00:01:23,100 从挪威的冰封荒原... from Norway's frozen wilderness... 16 00:01:26,000 --> 00:01:31,966 到瑞典的魔法森林深处... deep into magical Swedish woodlands... 17 00:01:31,966 --> 00:01:37,966 穿越芬兰的水域王国 across Finland's waterworld 18 00:01:37,966 --> 00:01:41,100 直至冰岛喷发的火山。 to explosive Icelandic volcanoes. 19 00:01:45,566 --> 00:01:53,166 这壮丽山河塑造了此地的人们... These breathtaking landscapes have shaped its people... 20 00:02:04,400 --> 00:02:07,600 与野生生灵。 and its wildlife. 21 00:02:13,166 --> 00:02:16,200 坚韧精神将它们紧密相连， Bound together by a resilient spirit, 22 00:02:16,200 --> 00:02:21,033 每个生命都面临着 they each face unique challenges 23 00:02:21,033 --> 00:02:23,800 荒野中的独特挑战。 in wild Scandinavia. 24 00:02:38,733 --> 00:02:43,666 在这片腹地，1600亿棵树木 In the heartlands, 160 billion trees 25 00:02:43,666 --> 00:02:47,400 在这极北林地茁壮生长... thrive in this northernmost woodland... 26 00:02:54,200 --> 00:02:59,600 这里属于环北极的广袤北方森林带。 part of the vast boreal forest that fringes the Arctic. 27 00:03:03,900 --> 00:03:12,033 低垂的云杉如同北欧传说中的冰霜巨人... Here, bowed spruce stand like ice giants of Norse legend... 28 00:03:16,233 --> 00:03:22,500 忍受着长达五个月的严冬。 enduring a winter of 5 long months. 29 00:03:22,500 --> 00:03:27,100 它们披着"tykky"冰衣—— They wear a coat of tykky, 30 00:03:27,100 --> 00:03:32,933 由潮湿寒气凝结的多层冰晶... layers of ice crystals grown from the freezing moist air... 31 00:03:35,533 --> 00:03:39,666 它们已高度适应这种极端环境。 and they're highly adapted to these extremes. 32 00:03:42,766 --> 00:03:47,833 柔韧的枝干承载着厚重的保温积雪... Flexible branches carry the heavy, insulating snow... 33 00:03:50,600 --> 00:03:56,466 而内部的天然防冻剂保护着它们的组织。 while within, natural antifreeze protects their tissues. 34 00:04:01,100 --> 00:04:06,700 这些童话般的树木是坚韧的化身... These fairytale trees are masters of resilience... 35 00:04:10,600 --> 00:04:13,800 但所有栖居者都必须找到 but all who live here must find their own way to survive 36 00:04:13,800 --> 00:04:15,633 自己的越冬之道。 the tough winter. 37 00:04:19,200 --> 00:04:23,700 有些生物依靠巧技与共生关系。 Clever tricks and partnerships work for some. 38 00:04:33,633 --> 00:04:36,566 渡鸦相传是北欧神奥丁的 Ravens were said to be informants 39 00:04:36,566 --> 00:04:39,166 情报使者。 to the Norse God Odin. 40 00:04:40,700 --> 00:04:43,100 它们巡游世间搜集传闻， They scoured the world for gossip 41 00:04:43,100 --> 00:04:45,100 带回给主人。 to bring back to their master. 42 00:04:47,733 --> 00:04:50,433 但对这些聒噪的鸟儿而言， But for these vocal birds, 43 00:04:50,433 --> 00:04:53,966 食物才是唯一的话题。 food is the only topic of conversation. 44 00:04:57,566 --> 00:05:02,900 消息迅速传开，引来大批食客。 And word has spread fast, drawing in a crowd. 45 00:05:08,533 --> 00:05:14,333 冻僵的尸体让它们无从下口... With the carcass frozen, they can't break in... 46 00:05:17,733 --> 00:05:21,766 但喧嚣引来了它们需要的帮手... but their commotion attracts just who they need... 47 00:05:27,133 --> 00:05:28,833 一只金雕... a golden eagle... 48 00:05:30,366 --> 00:05:33,033 斯堪的纳维亚最强的猛禽。 Scandinavia's most powerful raptor. 49 00:05:40,133 --> 00:05:45,300 它知道渡鸦聚集处必有食物。 It knows that where there are ravens, there's food. 50 00:05:55,700 --> 00:05:57,933 体型六倍于渡鸦， 6 times their size, 51 00:05:57,933 --> 00:06:01,066 金雕能轻易杀死它们... an eagle can easily kill a raven... 52 00:06:06,866 --> 00:06:09,666 但邀请天敌共进晚餐 but there are benefits to inviting your adversary 53 00:06:09,666 --> 00:06:11,233 自有其益处。 to dinner. 54 00:06:15,400 --> 00:06:19,800 金雕有能力为它们撬开尸体， The eagle has the tools to open up the carcass for them, 55 00:06:21,733 --> 00:06:26,633 只要它们能溜回餐桌。 if only they can sneak back to the table. 56 00:06:45,500 --> 00:06:48,566 但晚餐计划被迫中断。 But their dinner plans are cut short. 57 00:06:51,633 --> 00:06:56,100 更多金雕赶来争夺盛宴。 More eagles arrive to claim their share of this feast. 58 00:06:57,266 --> 00:07:02,100 渡鸦只能旁观 All the ravens can do is watch 59 00:07:02,100 --> 00:07:05,700 这些巨兽的厮杀。 as these titans battle it out. 60 00:07:34,366 --> 00:07:38,733 最终新的胜者诞生。 Eventually, a new victor emerges. 61 00:07:46,500 --> 00:07:51,000 它得以不受打扰地饱餐... It's able to eat its fill undisturbed... 62 00:07:58,066 --> 00:08:04,200 最终允许渡鸦们分食残羹。 and finally allows the ravens back to the opened carcass. 63 00:08:11,766 --> 00:08:16,100 这场智慧与力量的短暂结盟 This fleeting alliance of brains and brawn 64 00:08:16,100 --> 00:08:18,233 令各方受益。 benefits them all. 65 00:08:25,666 --> 00:08:29,500 有些共生关系如此密不可分， Some relationships here are so deeply entwined, 66 00:08:29,500 --> 00:08:34,266 难以想象它们单独存在的模样。 it's hard to imagine one without the other. 67 00:08:40,333 --> 00:08:43,433 玛格丽特·菲尔斯特伦是 Margret Fjellstrom is an indigenous 68 00:08:43,433 --> 00:08:46,000 萨米族驯鹿牧人。 Sami reindeer herder. 69 00:08:48,300 --> 00:08:52,666 她的家族世代依赖驯鹿为生。 Her family have depended on the reindeer for generations. 70 00:08:54,833 --> 00:08:57,533 菲尔斯特伦：驯鹿给予我食物、 Fjellstrom: The reindeer provide me food, 71 00:08:57,533 --> 00:09:02,566 衣物，更让我与自然、 it provides clothes, but it's also provides me, uh, 72 00:09:02,566 --> 00:09:07,766 祖先和未来相连。 contact with nature, with my ancestors, and my future. 73 00:09:07,766 --> 00:09:09,866 这就是我的身份。 It's who I am. 74 00:09:12,600 --> 00:09:15,266 旁白：玛格丽特必须让鹿群 Narrator: Margret must keep her herds alive 75 00:09:15,266 --> 00:09:16,966 在严冬中存活， through harsh winters, 76 00:09:16,966 --> 00:09:22,300 这里气温可骤降至零下40度。 where temperatures can plummet close to -40. 77 00:09:25,433 --> 00:09:31,766 驯鹿必须获取高能量食物... It's essential the reindeer get energy-rich food... 78 00:09:31,766 --> 00:09:35,300 尤其是怀孕的母鹿。 particularly the pregnant females. 79 00:09:38,933 --> 00:09:40,666 而要觅食， And to find it, 80 00:09:40,666 --> 00:09:44,600 它们必须寻找腹地最古老的森林。 they must seek out the heartland's oldest forests. 81 00:09:51,933 --> 00:09:57,166 玛格丽特全家驾驶雪地摩托， Margret and her family use snowmobiles, steering the herds 82 00:09:57,166 --> 00:10:01,033 每日引导鹿群迁徙30英里寻找最佳牧场。 up to 30 miles a day to the best grazing spots. 83 00:10:01,033 --> 00:10:02,133 菲尔斯特伦：呼！ Fjellstrom: Whoo! 84 00:10:08,666 --> 00:10:10,333 呼！呼！ Whoo! Whoo! 85 00:10:10,333 --> 00:10:14,100 旁白：驯鹿需要萨米人的帮助， Narrator: The reindeer need help from the Sami, 86 00:10:14,100 --> 00:10:18,366 因传统迁徙路线常被 as their traditional migration routes are often blocked 87 00:10:18,366 --> 00:10:23,233 道路、城镇和风电场阻断。 by roads, towns, and wind farms. 88 00:10:26,800 --> 00:10:30,666 菲尔斯特伦：大地景观已改变， Fjellstrom: The infrastructure of the land have changed, 89 00:10:30,666 --> 00:10:35,400 我们需要引导驯鹿绕行 so we need to guide the reindeers around and find 90 00:10:35,400 --> 00:10:37,633 寻找安全地带。 safe places for them. 91 00:10:42,066 --> 00:10:43,833 呼！呼！ Whoo! Whoo! 92 00:10:43,833 --> 00:10:45,866 旁白：迁徙途中， Narrator: On their journey, 93 00:10:45,866 --> 00:10:51,133 鹿群会经过新生林场... the herds pass through new-growth plantations... 94 00:10:51,133 --> 00:10:55,100 但这些区域缺乏营养食物。 but these areas have little nutritious food to offer them. 95 00:10:57,933 --> 00:11:03,233 唯有百年以上的古老森林 It's the forests with trees over 100 years old 96 00:11:03,233 --> 00:11:06,266 才有它们亟需的珍宝... that have what they desperately need... 97 00:11:09,700 --> 00:11:11,733 地衣。 lichen. 98 00:11:13,333 --> 00:11:18,933 冬季时地衣占驯鹿饮食的80%。 During the winters, they make up 80% of the reindeer's diet. 99 00:11:24,566 --> 00:11:27,966 它们食用十余种地衣。 They eat a dozen different varieties. 100 00:11:35,166 --> 00:11:38,366 凭借卓越嗅觉， With their excellent sense of smell, 101 00:11:38,366 --> 00:11:43,000 驯鹿能探测到三英尺雪层下的地衣。 reindeer can detect them 3 feet beneath the snow. 102 00:11:51,533 --> 00:11:55,666 地衣看似植物，实则是 Lichens may look like plants, but they're actually 103 00:11:55,666 --> 00:12:00,433 藻类与真菌的古老共生体。 an ancient partnership between algae and fungi. 104 00:12:02,133 --> 00:12:05,866 因多数地衣年生长不足一英寸， And as many grow just a fraction of an inch a year, 105 00:12:05,866 --> 00:12:10,666 形成丰茂地衣林需数十年光阴。 it takes decades for lichen-rich forests to develop. 106 00:12:13,700 --> 00:12:17,266 但如今它们正日益稀少。 But now, they are becoming more scarce. 107 00:12:22,733 --> 00:12:27,166 菲尔斯特伦：我曾见这片森林遍地 Fjellstrom: I see this forest, it was all over, 108 00:12:27,166 --> 00:12:30,200 覆盖着厚实地衣层。 and it was thick layer of lichens. 109 00:12:30,200 --> 00:12:34,700 行走其上如踏柔软棉絮。 You know, it was to like to walk on soft, soft cotton. 110 00:12:34,700 --> 00:12:37,833 但地衣会被阳光灼伤。 But lichen is burned by the Sun. 111 00:12:37,833 --> 00:12:42,466 旁白：过去60年瑞典70%的古林地 Narrator: More than 70% of Sweden's age-old woodlands 112 00:12:42,466 --> 00:12:46,933 遭到砍伐， have been cleared in the last 60 years, 113 00:12:46,933 --> 00:12:51,600 威胁着维系萨米生活方式的平衡。 threatening the balance that sustains the Sami way of life. 114 00:12:53,300 --> 00:12:55,400 菲尔斯特伦：我们消耗森林的速度 Fjellstrom: Now we're using the forest 115 00:12:55,400 --> 00:12:59,066 已超过其再生能力。 faster than the forest can provide and grow up. 116 00:12:59,066 --> 00:13:02,900 问题在于，若地衣森林消失， That's the problem, because if the lichen forest 117 00:13:02,900 --> 00:13:06,500 驯鹿将饿毙。 is disappearing, the reindeer will starve to death. 118 00:13:09,433 --> 00:13:13,200 旁白：某些冬季尤为艰难... Narrator: Some winters are more challenging than others... 119 00:13:15,866 --> 00:13:19,300 但当玛格丽特的驯鹿找到食物时， but when Margret's reindeer reach the food they need, 120 00:13:19,300 --> 00:13:21,600 一切艰辛都值得。 it makes it all worthwhile. 121 00:13:24,433 --> 00:13:28,233 菲尔斯特伦：当我看见驯鹿在外进食 Fjellstrom: When I see the reindeer is grazing outside 122 00:13:28,233 --> 00:13:33,733 状态良好，就像见证伟大爱情。 and it's good condition, it's like a big love story. 123 00:13:33,733 --> 00:13:38,066 浑身酥麻，嘴角上扬。 You get all tickly in your body and you're smiling. 124 00:13:38,066 --> 00:13:43,233 那是最美妙的感觉。就像深陷爱河， It's the best feeling. You know, when you're in love, 125 00:13:43,233 --> 00:13:45,366 真正的爱情。 really love, that's the feeling. 126 00:13:48,433 --> 00:13:51,766 旁白：玛格丽特与驯鹿始终维系特殊羁绊， Narrator: Margret has always had a special relationship 127 00:13:51,766 --> 00:13:54,333 它们将共同面对 with the reindeer, and together, 128 00:13:54,333 --> 00:13:57,166 这片变迁大地的 they'll continue to endure the challenges 129 00:13:57,166 --> 00:14:00,433 重重挑战。 of this ever-changing landscape. 130 00:14:10,433 --> 00:14:15,133 白昼渐长，寒冬的桎梏 As the days become longer, winter begins to loosen 131 00:14:15,133 --> 00:14:18,966 开始松动... its stranglehold... 132 00:14:18,966 --> 00:14:22,700 但在这片森林的沼泽空地上， but within the forest, this boggy clearing is still 133 00:14:22,700 --> 00:14:25,600 冰封依旧，积雪如毯。 frozen and carpeted with snow. 134 00:14:30,666 --> 00:14:34,600 每年四月，这里都会成为 Every April, it becomes the focal point 135 00:14:34,600 --> 00:14:40,866 斯堪的纳维亚最绚丽野生动物奇观的核心舞台。 of one of Scandinavia's most flamboyant wildlife spectacles. 136 00:14:46,600 --> 00:14:50,233 破晓时分， As dawn breaks, 137 00:14:50,233 --> 00:14:55,800 独特的咕嘟声在空中回荡... a distinctive bubbling sound carries through the air... 138 00:14:55,800 --> 00:15:00,200 这是雄性黑琴鸡的求偶战吼。 war cries of male black grouse. 139 00:15:11,266 --> 00:15:14,000 它们为争夺与斑驳褐羽的雌鸟 They're here to compete for mating rights 140 00:15:14,000 --> 00:15:16,600 交配权而来。 to the mottled brown females. 141 00:15:20,033 --> 00:15:23,166 在这片被称为"求偶场"的战场上， On this battleground, known as a lek, 142 00:15:23,166 --> 00:15:25,833 等级制度森严。 there's a distinct hierarchy. 143 00:15:25,833 --> 00:15:29,966 而居于中央的，是至高王者。 And in the center of it all is the king. 144 00:15:33,066 --> 00:15:35,466 这位常胜将军 He's the champion fighter 145 00:15:35,466 --> 00:15:39,833 炫耀着最鲜艳的猩红眼冠... flaunting the biggest scarlet eye combs... 146 00:15:42,633 --> 00:15:46,166 和最精美的竖琴状尾羽。 and finest lyre tail feathers. 147 00:15:46,166 --> 00:15:50,466 深受雌鸟青睐的它赢得最多交配权... Popular with the hens, he wins the most mates... 148 00:15:55,766 --> 00:15:59,433 但所有雄鸟都觊觎它的成功。 but every male wants his success. 149 00:15:59,433 --> 00:16:02,666 威胁来自四面八方。 Threats come from all sides. 150 00:16:06,133 --> 00:16:09,966 新手雄鸟尚在学习规则... Novice males are just learning the ropes... 151 00:16:11,766 --> 00:16:14,833 极易被震慑。 and are easily intimidated. 152 00:16:22,833 --> 00:16:26,033 但有一只身经百战的雄鸟 But there's one battle-scarred male 153 00:16:26,033 --> 00:16:28,366 构成严峻挑战。 who's a serious challenger. 154 00:16:30,433 --> 00:16:35,133 这位老将已在战斗中牺牲了 This old-timer has sacrificed many of his fine feathers 155 00:16:35,133 --> 00:16:36,833 许多华美羽毛... in combat... 156 00:16:39,466 --> 00:16:42,933 不甘心只在求偶场边缘 and isn't satisfied with a place on the edge 157 00:16:42,933 --> 00:16:44,500 作壁上观， of the action, 158 00:16:44,500 --> 00:16:47,633 目送雌鸟擦肩而过。 watching the hens pass him by. 159 00:16:51,533 --> 00:16:55,100 它向王者发起决斗。 He challenges the king to a duel. 160 00:16:59,133 --> 00:17:02,900 两者都是体重超四磅的重量级选手， Both are heavyweights at over 4 pounds 161 00:17:02,900 --> 00:17:05,200 势均力敌。 and closely matched. 162 00:17:18,066 --> 00:17:22,866 老将撕下对手一簇胸羽。 The old-timer rips out a clump of chest feathers. 163 00:17:28,700 --> 00:17:30,766 王者反击。 The king retaliates. 164 00:17:41,066 --> 00:17:44,666 激战持续近一小时。 The battle goes on for almost an hour. 165 00:17:53,500 --> 00:17:57,933 双方胸部都遭受穿刺伤... Both sustain stabbing injuries to their chests... 166 00:18:04,266 --> 00:18:09,100 直至王者给出致命一击。 until the king deals the final blow. 167 00:18:22,766 --> 00:18:27,833 负伤的老将最终败北。 Injured, the old-timer is defeated. 168 00:18:33,100 --> 00:18:38,000 黑琴鸡王者卫冕成功， The king grouse retains his title 169 00:18:38,000 --> 00:18:44,266 迫不及待要兑现胜利果实。 and is eager to make good on his victory. 170 00:18:44,266 --> 00:18:47,800 它的奖赏？ His reward? 171 00:18:47,800 --> 00:18:51,900 与求偶场上过半雌鸟交配... To mate with over half the females on this lek... 172 00:18:58,666 --> 00:19:01,766 当积雪开始消融， as the snow begins to thaw, 173 00:19:01,766 --> 00:19:05,700 泥炭沼泽重见天日。 exposing the peaty bog once more. 174 00:19:08,400 --> 00:19:11,566 在整个斯堪的纳维亚腹地， Across Scandinavia's heartlands, 175 00:19:11,566 --> 00:19:16,800 春天预示着宏伟蜕变的来临... spring heralds a time of magnificent transformation... 176 00:19:19,266 --> 00:19:21,566 大融雪。 the great melt. 177 00:19:25,066 --> 00:19:29,033 山水挣脱冰封... Water is liberated from the mountains... 178 00:19:32,300 --> 00:19:36,400 化作奔腾的江河溪流。 into fast-flowing rivers and streams. 179 00:19:42,600 --> 00:19:46,166 全球最壮观的瀑布群 Some of the world's most spectacular waterfalls 180 00:19:46,166 --> 00:19:49,000 就坐落于此... are found in Scandinavia... 181 00:19:51,833 --> 00:19:55,233 飞流激荡山河... cascading through the landscape... 182 00:19:58,266 --> 00:20:01,833 充盈着冰河时代 and filling hundreds of thousands of lakes 183 00:20:01,833 --> 00:20:06,100 雕琢出的万千湖泊。 carved from rock during the last ice age. 184 00:20:08,000 --> 00:20:13,866 对瑞典人而言，"春躁症"始于 For Swedes, Varkanslor, or spring fever, 185 00:20:13,866 --> 00:20:18,300 候鸟归巢之时。 begins with returning migrant birds. 186 00:20:20,166 --> 00:20:23,100 驼鹿也开始迁徙， Moose are also on the move, 187 00:20:23,100 --> 00:20:26,766 沿着古老路线 following long-standing migration routes 188 00:20:26,766 --> 00:20:30,666 奔赴新牧场。 towards new pastures. 189 00:20:35,966 --> 00:20:38,900 森林冠层中，暖阳催发 In the forest canopy, warmer days 190 00:20:38,900 --> 00:20:45,433 挪威云杉的松果渐次舒展。 trigger the pinecones of Norway spruce to ease open. 191 00:20:48,333 --> 00:20:52,966 单株云杉每年能释放 Just one tree can release tens of thousands of seeds 192 00:20:52,966 --> 00:20:54,833 数万颗种子。 every year. 193 00:20:59,966 --> 00:21:05,833 但仅有少数能长成参天巨树， but only a few will survive to join the heartland's giants, 194 00:21:05,833 --> 00:21:12,833 高达130英尺，寿命逾600年。 standing up to 130 feet tall and living for 600 years. 195 00:21:16,833 --> 00:21:21,666 斯堪的纳维亚过半土地被森林覆盖， Over half of Scandinavia is covered with trees, 196 00:21:21,666 --> 00:21:25,766 森林意象始终交织在 and ideas of the forest have always been entwined 197 00:21:25,766 --> 00:21:28,566 北欧传说中， in Norse folklore, 198 00:21:28,566 --> 00:21:34,766 相传栖息着诸多神秘生物。 fabled to harbor many mythical creatures. 199 00:21:34,766 --> 00:21:38,766 这里有山怪传说， There are tales of trolls, 200 00:21:38,766 --> 00:21:43,633 嗜血巨人， murderous giants, 201 00:21:43,633 --> 00:21:47,300 和致命妖女。 and dangerous seductresses. 202 00:21:49,433 --> 00:21:53,800 有种森林动物被誉为 One forest animal was renowned as the companion 203 00:21:53,800 --> 00:21:58,700 爱与美之女神芙蕾雅的伙伴... of Freyja, goddess of love... 204 00:22:01,966 --> 00:22:03,633 猞猁。 the lynx. 205 00:22:08,133 --> 00:22:14,000 这种欧洲最大最神秘的野猫... It's Europe's biggest and most elusive wildcat... 206 00:22:19,066 --> 00:22:22,866 但它的嘶吼并不似听来那般可怖。 but his scream isn't as sinister as it sounds. 207 00:22:24,833 --> 00:22:29,200 正值交配季，这位游历的单身汉 It's the mating season, and this roving bachelor 208 00:22:29,200 --> 00:22:31,733 正在寻找爱情。 is looking for love. 209 00:22:33,366 --> 00:22:35,133 它搜寻着能助它 He searches for special trees 210 00:22:35,133 --> 00:22:37,366 达成所愿的特殊树木。 that could help with his quest. 211 00:22:46,766 --> 00:22:50,366 它将全身摩擦在这棵欧洲赤松 He rubs his body all over the scaly trunk 212 00:22:50,366 --> 00:22:53,600 鳞状的树干上... of this Scots pine... 213 00:22:53,600 --> 00:23:00,033 释放脸颊与脚掌腺体的气息... releasing odor from glands on his cheeks and paws... 214 00:23:00,033 --> 00:23:04,900 这是给雌猞猁的情书，也是给 a love letter to receptive females and a warning 215 00:23:04,900 --> 00:23:09,366 其他雄猞猁的警告。 to other males. 216 00:23:09,366 --> 00:23:13,633 它的签名刻进树皮， His signature is etched into the bark and sealed 217 00:23:13,633 --> 00:23:15,766 并用气味封印。 with his scent. 218 00:23:17,900 --> 00:23:23,333 粗糙树皮能将它的气息保存数周， The textured surface will preserve his smell for weeks 219 00:23:23,333 --> 00:23:26,866 甚至钩住它的一缕毛发。 and even snags a lock of his fur. 220 00:23:35,800 --> 00:23:38,800 它继续巡视领地... He continues his patrol... 221 00:23:42,300 --> 00:23:46,700 在显著地标留下芬芳讯息。 leaving fragrant messages on distinctive landmarks. 222 00:23:48,366 --> 00:23:52,600 猞猁每日跋涉30英里。 Lynx travel up to 30 miles each day. 223 00:23:55,000 --> 00:23:58,266 超过3000只这种稀有猫科动物 Over 3,000 of these rare cats 224 00:23:58,266 --> 00:24:01,266 游荡在斯堪的纳维亚腹地。 wander the heartlands of Scandinavia. 225 00:24:08,100 --> 00:24:14,500 但愿某只雌猞猁能在它巡视 Hopefully, a female will hear or smell him as he roams 226 00:24:14,500 --> 00:24:19,666 300平方英里的领地时嗅到或听到呼唤... his vast territory, over 300 square miles... 227 00:24:24,100 --> 00:24:30,066 穿越因人类扩张而日益 weaving through forests increasingly fragmented 228 00:24:30,066 --> 00:24:32,600 破碎的森林。 by human expansion. 229 00:24:39,700 --> 00:24:44,500 春日天气仍变幻莫测。 During spring, the weather is still changeable. 230 00:24:44,500 --> 00:24:50,733 一场过境风暴带来新雪。 A passing storm brings fresh snowfall. 231 00:25:05,300 --> 00:25:08,100 希望微光闪现。 And there's a glimmer of hope. 232 00:25:11,733 --> 00:25:16,433 一只美丽的雌猞猁对树干上 A beautiful female lynx has taken a keen interest 233 00:25:16,433 --> 00:25:22,666 保存的雄猞猁气味表现出浓厚兴趣。 in the male's aroma preserved in the tree's craggy bark. 234 00:25:27,266 --> 00:25:31,033 它体型较小，毛色较浅， She's smaller than him with lighter fur 235 00:25:31,033 --> 00:25:35,666 喷洒自己的信息卡作为回应。 and sprays her own calling card as a reply. 236 00:25:42,833 --> 00:25:47,366 雄猞猁需两周才能巡视完领地... It can take a lynx 2 weeks to patrol his territory... 237 00:25:50,966 --> 00:25:55,900 但这次它带回了喜讯。 but this male returns to some good news. 238 00:25:57,833 --> 00:26:03,333 雌猞猁残留的芳香表明它刚来过， The female's lingering perfume reveals she was here recently 239 00:26:03,333 --> 00:26:08,700 且正值发情期... and she's in season... 240 00:26:08,700 --> 00:26:11,633 令雄猞猁欣喜不已。 much to his delight. 241 00:26:15,166 --> 00:26:19,000 凭借这棵独特的嶙峋老树， With the help of this distinctive gnarled tree, 242 00:26:19,000 --> 00:26:23,900 这只猞猁终于等到情书回音... this lynx has finally had his love letter answered... 243 00:26:27,000 --> 00:26:31,233 或许与意中猞 and hopefully his chance to meet her face-to-face 244 00:26:31,233 --> 00:26:33,166 相会的机缘已近在咫尺。 is just 'round the corner. 245 00:26:48,200 --> 00:26:52,733 此地众生皆仰赖森林， Every creature here relies on the forest, 246 00:26:52,733 --> 00:26:58,366 春末时节，林间已是 and by late spring, it is lush... 247 00:26:58,366 --> 00:27:00,466 葱郁繁茂。 and green. 248 00:27:02,333 --> 00:27:08,766 熬过漫长寒冬，这只雌性棕熊 After the long winter, this female brown bear 249 00:27:08,766 --> 00:27:13,066 终于结束冬眠。 finally emerges from hibernation. 250 00:27:24,400 --> 00:27:27,666 带着两只幼崽， With her two young cubs, 251 00:27:27,666 --> 00:27:33,000 它是斯堪的纳维亚仅存的5000头棕熊之一。 she's amongst 5,000 bears left in Scandinavia. 252 00:27:43,066 --> 00:27:46,500 广泛的食性赋予它们 Their broad diet gives them an important role 253 00:27:46,500 --> 00:27:52,933 传播种子的"森林园丁"重任。 as forest gardeners spreading seeds. 254 00:27:52,933 --> 00:27:55,900 这位母亲将教会幼崽辨识 And this mom will teach her cubs 255 00:27:55,900 --> 00:28:05,800 70多种可食用植物。 over 70 different edible plants. 256 00:28:05,800 --> 00:28:09,166 但小家伙们容易分心... But they're easily distracted... 257 00:28:12,866 --> 00:28:16,033 总想着玩耍。 and always keen to play. 258 00:28:21,633 --> 00:28:25,866 母亲知道有项课程刻不容缓。 Mom knows there's one lesson that can't wait. 259 00:28:30,366 --> 00:28:36,033 这些参天松树能救它们的命， These towering pine trees could save their lives, 260 00:28:36,033 --> 00:28:39,900 但前提是必须学会攀爬。 but only if they can climb. 261 00:28:39,900 --> 00:28:44,633 这些松树将成为它们逃离险境的通道。 They will be their escape route out of danger. 262 00:28:52,400 --> 00:28:55,200 上树看似轻松... Going up looks easy... 263 00:28:59,200 --> 00:29:02,700 下树却困难得多。 but it's harder coming down. 264 00:29:07,633 --> 00:29:10,533 熊妈妈在树下鼓励幼崽。 Mom encourages them from below. 265 00:29:34,033 --> 00:29:40,166 训练结束，幼崽依偎着母亲享用营养大餐。 Training over, the cubs snuggle in for a nourishing feed. 266 00:29:42,466 --> 00:29:46,400 在幼崽独立前，它还有两年时间传授 She has a couple more years to pass on her specialist knowledge 267 00:29:46,400 --> 00:29:50,133 森林生存的专属知识。 of the forest before they become independent. 268 00:29:56,033 --> 00:30:01,833 夏季带来漫长的白昼... The summer months bring longer days... 269 00:30:01,833 --> 00:30:05,533 短暂的丰饶时节... a brief season of plenty... 270 00:30:10,966 --> 00:30:13,766 与悠闲时光。 and relaxation. 271 00:30:18,266 --> 00:30:24,166 但有些生物永不歇息。 But some creatures never rest. 272 00:30:24,166 --> 00:30:27,100 森林地表上，这片腹地 On the forest floor, one of the heartland's 273 00:30:27,100 --> 00:30:30,866 最高产的居民正忙碌工作... most productive inhabitants is busy at work... 274 00:30:38,700 --> 00:30:41,000 木蚁。 the wood ant. 275 00:30:44,533 --> 00:30:48,733 它们排成长队巡查林地， They scour the forest floor in long processions, 276 00:30:48,733 --> 00:30:54,100 采集松针、细枝、苔藓与地衣... collecting pine needles, twigs, moss, and lichen... 277 00:30:58,300 --> 00:31:02,633 这些建材用于建造高达 building materials to construct their giant mounds, 278 00:31:02,633 --> 00:31:05,766 六英尺的巨型蚁丘。 some over 6 feet tall. 279 00:31:09,233 --> 00:31:15,800 每座蚁丘犹如可容纳五十万居民的都市。 Each mound is like a city, home to half a million ants. 280 00:31:23,200 --> 00:31:29,100 单支蚁群每年能消灭两万只昆虫， Just one ant colony can kill 20,000 insects a year, 281 00:31:29,100 --> 00:31:32,733 其中包括许多会侵害树木的害虫。 including many which would attack the trees. 282 00:31:38,133 --> 00:31:41,800 这片健康森林的平衡维系于 This healthy forest is kept in balance 283 00:31:41,800 --> 00:31:46,633 其最渺小却最被低估的居民之手。 by one of its smallest, most underrated residents. 284 00:31:52,033 --> 00:31:54,300 但还有些生物 But there are other creatures who have 285 00:31:54,300 --> 00:31:56,833 造成更显著的影响。 a more noticeable impact. 286 00:32:01,100 --> 00:32:04,966 这片林地看似遭遇了灭顶之灾... This woodland looks like a scene of destruction... 287 00:32:11,900 --> 00:32:15,700 唯有在暮色时分 but it's only during twilight hours 288 00:32:15,700 --> 00:32:18,633 元凶才会现身... that the perpetrator emerges... 289 00:32:21,700 --> 00:32:24,666 欧亚河狸... a Eurasian beaver... 290 00:32:29,266 --> 00:32:32,466 斯堪的纳维亚最大的啮齿动物... Scandinavia's largest rodent... 291 00:32:35,366 --> 00:32:37,800 体长超三英尺。 over 3 feet long. 292 00:32:42,300 --> 00:32:48,600 河狸是勤勉的工程师... The beaver is an industrious engineer... 293 00:32:48,600 --> 00:32:54,200 修筑水坝淹没森林。 building dams which flood the forest. 294 00:32:54,200 --> 00:32:59,433 它彻底改造地貌， He dramatically transforms the landscape, 295 00:32:59,433 --> 00:33:05,433 创造水域王国以便安全获取食物。 creating a water world so he can access his food in safety. 296 00:33:10,033 --> 00:33:15,666 它的素食盛宴包括树皮、 He dines on the vegetarian smorgasbord of bark, 297 00:33:15,666 --> 00:33:19,700 枝杈、嫩叶与新芽。 branches, leaves, and shoots. 298 00:33:19,700 --> 00:33:24,833 它的工具是持续生长的 His tools of the trade are his almost inch-long incisors 299 00:33:24,833 --> 00:33:27,600 近英寸长的门齿。 that grow continuously. 300 00:33:32,733 --> 00:33:37,400 它将部分食物运往巢穴... He ferries some of this food to his lodge... 301 00:33:37,400 --> 00:33:43,233 那里仅能通过隐秘的水下入口进入。 that's only accessible by a secret underwater entrance. 302 00:33:44,800 --> 00:33:48,366 巢穴设有储藏室与干燥生活区， It has a larder and a dry living space 303 00:33:48,366 --> 00:33:53,066 可躲避猞猁与狼等天敌。 that keeps him safe from predators like lynx and wolves. 304 00:33:58,666 --> 00:34:01,433 在满足自身需求的同时， In serving his own needs, 305 00:34:01,433 --> 00:34:05,000 它成为幽径河湖网络的建筑师， he is the architect of this maze of secluded rivers 306 00:34:05,000 --> 00:34:07,300 净化修复水域 and lakes... 307 00:34:07,300 --> 00:34:11,933 为丰富多样的生物 helping to clean and restore waterways and creating habitats 308 00:34:11,933 --> 00:34:17,566 创造栖息地... that support a rich diversity of life... 309 00:34:26,033 --> 00:34:29,900 包括鹗。 including the osprey. 310 00:34:44,166 --> 00:34:49,566 这只雄鸟从非洲飞行四千多英里... This male has flown over 4,000 miles from Africa... 311 00:34:52,800 --> 00:34:56,966 返回斯堪的纳维亚南部的湖泊。 returning to this lake in southern Scandinavia. 312 00:35:00,800 --> 00:35:07,066 如今它独自抚养两只雏鸟——鹗妈妈们 He's now raising his two chicks solo as osprey moms 313 00:35:07,066 --> 00:35:11,366 会在幼鸟会飞后立即启程前往非洲。 leave for Africa as soon as their chicks can fly. 314 00:35:19,200 --> 00:35:22,533 它是尽责的父亲。 He's a devoted parent. 315 00:35:22,533 --> 00:35:26,033 每多留守喂养一天， Every extra day he stays and provides, 316 00:35:26,033 --> 00:35:29,666 幼鸟就会更强壮一分。 his fledglings will get stronger. 317 00:35:33,433 --> 00:35:37,066 但它也需储备能量 But he must also keep the reserves to make his own 318 00:35:37,066 --> 00:35:39,800 完成南迁的马拉松。 marathon migration south. 319 00:35:42,000 --> 00:35:47,233 目前雏鸟仍以家族巢穴为据点， For now, his chicks still use the family nest as their base 320 00:35:47,233 --> 00:35:50,866 完全依赖它获取食物。 and are completely reliant on him for meals. 321 00:35:55,666 --> 00:36:01,700 凭借多年经验，这位父亲是捕鱼高手... With many years of experience, this dad's a pro at fishing... 322 00:36:01,700 --> 00:36:06,133 雏鸟必须快速学习它的技巧。 and the fledglings need to learn from him fast. 323 00:36:11,966 --> 00:36:16,766 凭借绝佳视力锁定鱼群后， With exceptional eyesight, he pinpoints a fish, 324 00:36:16,766 --> 00:36:22,866 它以超75英里的时速俯冲。 then dives at speeds over 75 miles an hour. 325 00:36:25,233 --> 00:36:28,300 它不懈工作... He works relentlessly... 326 00:36:35,066 --> 00:36:38,866 每日捕获多达十条鱼... catching as many as 10 fish a day... 327 00:36:41,833 --> 00:36:44,833 喂养贪食的雏鸟。 for his gluttonous chicks. 328 00:36:53,966 --> 00:36:58,866 九月初... By early September... 329 00:36:58,866 --> 00:37:02,800 父亲该启程前往非洲了。 it's time for Dad to leave for Africa. 330 00:37:10,633 --> 00:37:15,866 最后一餐喂毕，它的使命已完成。 One last feed, and his job is done. 331 00:37:26,600 --> 00:37:31,966 雏鸟们从此要自力更生。 His chicks will now have to manage by themselves. 332 00:37:31,966 --> 00:37:35,900 数日之内，它们将开始史诗般的 In just a few days, they'll begin their own epic migration 333 00:37:35,900 --> 00:37:38,366 非洲迁徙... to Africa... 334 00:37:50,900 --> 00:37:54,800 这片丰饶湖泊将重归寂静， leaving these rich lakes quiet 335 00:37:54,800 --> 00:37:59,366 静候来年鹗群回归。 until ospreys return again next year. 336 00:38:03,766 --> 00:38:06,366 夏末时分， At the end of summer, 337 00:38:06,366 --> 00:38:12,566 气温开始下降，白昼渐短， temperatures begin to fall and days get shorter, 338 00:38:12,566 --> 00:38:17,266 触发绚丽秋色大爆发—— triggering an explosion of brilliant Autumn colors 339 00:38:17,266 --> 00:38:21,333 芬兰人称之为"卢斯卡"。 known as the Ruska in Finland. 340 00:38:23,533 --> 00:38:28,533 桦树、山杨与花楸等落叶树 Deciduous trees like birch, aspen, and rowan show off their 341 00:38:28,533 --> 00:38:32,533 绽放出璀璨的金黄与橙红。 magnificent shades of yellow and orange. 342 00:38:38,600 --> 00:38:43,100 潮湿林地间，森林最基础的 While on the damp ground, the forest's most fundamental 343 00:38:43,100 --> 00:38:45,433 共生关系显现真容。 relationship is revealed. 344 00:38:51,866 --> 00:38:54,033 真菌。 Fungi. 345 00:39:02,100 --> 00:39:06,200 它们以蘑菇形态破土而出， They erupt from the forest floor as mushrooms 346 00:39:06,200 --> 00:39:10,566 在寒冬重返前传播孢子。 to spread their spores before winter returns. 347 00:39:20,500 --> 00:39:24,700 斯堪的纳维亚有近万种真菌， With almost 10,000 varieties across Scandinavia, 348 00:39:24,700 --> 00:39:29,266 许多家庭都有每年采集 many families have secret spots where they collect 349 00:39:29,266 --> 00:39:31,566 食用菌的秘密地点... edible mushrooms every year... 350 00:39:35,333 --> 00:39:39,200 践行着"全民漫游权"—— expressing their allemannsretten, 351 00:39:39,200 --> 00:39:44,800 即在自然中自由漫步采集的权利。 or every man's right to roam and forage in nature. 352 00:39:44,800 --> 00:39:46,900 男子：完美。男孩：嗯。 Man: Perfect. Boy: Yeah. 353 00:39:51,400 --> 00:39:53,800 旁白：蘑菇仅是庞大地下 Narrator: Mushrooms are all we can see 354 00:39:53,800 --> 00:39:56,466 真菌网络的表象， at the surface of a massive underground 355 00:39:56,466 --> 00:39:59,966 这个网络连接着几乎每棵树木的根系， fungal network that links into the roots 356 00:39:59,966 --> 00:40:04,333 对维持森林生机 of almost every tree and is vital for keeping 357 00:40:04,333 --> 00:40:06,200 至关重要。 the forest alive. 358 00:40:08,000 --> 00:40:11,433 在这片浅薄的酸性土壤中， In this shallow, acidic soil, 359 00:40:11,433 --> 00:40:14,933 真菌拥有关键酶素 fungi have the key enzymes 360 00:40:14,933 --> 00:40:18,700 能为树木提供必需氮元素。 to provide essential nitrogen to the trees. 361 00:40:21,000 --> 00:40:24,766 为此真菌需要能量来源——它们通过 But to do this, the fungi need fuel, which they get 362 00:40:24,766 --> 00:40:30,200 从树木获取糖分的古老共生关系获得。 from the trees as sugars in this age-old association. 363 00:40:34,000 --> 00:40:37,266 若失去真菌基石， Without this foundation of fungi, 364 00:40:37,266 --> 00:40:42,966 这片土地将退化为无树苔原。 the landscape could turn to treeless tundra. 365 00:40:42,966 --> 00:40:47,233 正是凭借这种共生，北方森林得以 But in partnership, the boreal forests have been able to 366 00:40:47,233 --> 00:40:49,700 在极北之地存续。 survive in the north. 367 00:41:04,766 --> 00:41:11,500 秋季是腹地居民的关键时节... Autumn is an important season for the heartland's residents... 368 00:41:11,500 --> 00:41:15,133 这是寒冬再度降临前 a short window of opportunity to stock up 369 00:41:15,133 --> 00:41:18,066 储备物资的短暂良机。 before the cold arrives once again. 370 00:41:28,733 --> 00:41:32,766 这只雄性棕熊必须在冬眠前 This male brown bear must pack on the pounds 371 00:41:32,766 --> 00:41:35,700 疯狂增重。 before he goes into hibernation. 372 00:41:43,333 --> 00:41:45,666 未来几周， Over the next few weeks, 373 00:41:45,666 --> 00:41:49,666 它需每日摄取两万卡路里... he must eat 20,000 calories a day... 374 00:41:53,700 --> 00:41:58,166 主要来自营养密集的浆果。 which he can mostly get from nutrient-dense berries. 375 00:42:02,766 --> 00:42:05,333 但它也需要蛋白质。 But he also needs protein. 376 00:42:14,300 --> 00:42:19,800 凭借卓越嗅觉，它能嗅到数英里外的 With a remarkable sense of smell, he can sniff out food 377 00:42:19,800 --> 00:42:22,233 食物气息。 from several miles away. 378 00:42:28,366 --> 00:42:32,300 狼獾率先抵达盛宴。 A wolverine is first to the feast. 379 00:42:39,566 --> 00:42:43,800 这个机会主义者用强力的碎骨颚 This opportunist has no problem breaking into a carcass 380 00:42:43,800 --> 00:42:47,200 轻松破开尸体... with his powerful bone-crunching jaws... 381 00:42:50,766 --> 00:42:53,800 但它并非唯一食客。 but he's not the only diner. 382 00:42:57,133 --> 00:43:01,466 渡鸦的喧闹鸣叫引来了棕熊。 The ravens' noisy calls draw the bear closer. 383 00:43:21,166 --> 00:43:25,733 它一顿可吞食80磅食物... He can eat as much as 80 pounds in one sitting... 384 00:43:29,300 --> 00:43:32,933 但需时刻保持警惕。 but he needs to watch his back. 385 00:43:52,066 --> 00:43:56,233 狼群是奥丁神话中的战士， Wolves were Odin's mythical warriors, 386 00:43:56,233 --> 00:43:59,966 这支饥饿狼群正在进攻。 and this hungry pack are on the offensive. 387 00:44:03,766 --> 00:44:07,533 棕熊体型力量远超任何孤狼， The bear is bigger and stronger than any wolf, 388 00:44:07,533 --> 00:44:09,100 但寡不敌众。 but he's alone. 389 00:44:15,033 --> 00:44:19,000 十只狼组成的包围圈逐渐收紧。 The 10-strong pack press closer. 390 00:44:22,433 --> 00:44:24,800 在头狼夫妇的带领下， Led by the alpha pair, 391 00:44:24,800 --> 00:44:29,100 狼群协作威慑棕熊。 they work as a team to intimidate the bear. 392 00:44:36,866 --> 00:44:40,066 它绝不能放弃到嘴的美餐。 He can't afford to abandon his meal. 393 00:44:51,166 --> 00:44:54,766 一只狼试图引开它对尸体的注意力... One wolf tries to distract him away from the carcass... 394 00:45:05,033 --> 00:45:07,500 但棕熊寸步不让。 but the bear's determined. 395 00:45:11,733 --> 00:45:15,400 它拼命抢食能触及的每块残肉。 He grabs whatever he can. 396 00:45:36,100 --> 00:45:39,066 狼群获得了剩余残骸。 The wolf pack have the remains. 397 00:45:44,566 --> 00:45:47,433 头狼夫妇优先进食... The alpha pair eat first... 398 00:45:51,600 --> 00:45:55,966 但食物足够整个家族分享... but there's enough to feed the entire family... 399 00:46:06,000 --> 00:46:09,600 尽管有些成员不太情愿。 though some are less keen on sharing. 400 00:46:19,000 --> 00:46:21,600 虽然这个狼群发展良好， While this family is doing well, 401 00:46:21,600 --> 00:46:25,533 狼仍是斯堪的纳维亚最稀有的食肉动物。 wolves are Scandinavia's rarest carnivore. 402 00:46:27,700 --> 00:46:33,333 在严格配额狩猎制度下，现存不足700头。 Hunted under a strict quota, there are fewer than 700 left. 403 00:46:37,700 --> 00:46:42,366 这些隐秘的掠食者很快隐入 These stealthy predators soon melt back into the shadows 404 00:46:42,366 --> 00:46:44,733 森林的暗影与庇护中。 and safety of the forest. 405 00:46:55,833 --> 00:47:01,233 冰层凝结 The formation of ice 406 00:47:01,233 --> 00:47:07,300 与初雪降临宣告寒冬归来... and first dusting of snow heralds the return of winter... 407 00:47:08,666 --> 00:47:13,666 完成腹地生命的季节轮回。 completing the seasonal cycle for life in the heartlands. 408 00:47:19,466 --> 00:47:22,833 但有些人始终热切期盼着 But there are some who have been eagerly awaiting 409 00:47:22,833 --> 00:47:24,966 冰期的回归。 the return of the ice. 410 00:47:30,833 --> 00:47:35,400 奥斯卡·卡林是成千上万 Oskar Karlin is one of thousands of Scandinavians 411 00:47:35,400 --> 00:47:42,466 痴迷于野外滑冰的北欧人之一。 for whom wild or Nordic ice skating is a consuming passion. 412 00:47:42,466 --> 00:47:46,433 卡林：冬日是我真正的期盼。 Karlin: Winter is something I really look forward to. 413 00:47:46,433 --> 00:47:50,733 总想第一时间踏上冰面， You want to be on the ice as soon as possible, 414 00:47:50,733 --> 00:47:53,800 因为初冰是最完美的冰。 because the first ice is the best ice. 415 00:47:53,800 --> 00:48:01,700 旁白：从事地图绘制的奥斯卡... Narrator: Oskar's a cartographer making maps for a living... 416 00:48:04,400 --> 00:48:08,633 但寻找最佳冰面需要周密计划。 but to find the best ice takes detailed planning. 417 00:48:17,933 --> 00:48:20,533 由于冰上滑行具有危险性， As ice skating can be dangerous, 418 00:48:20,533 --> 00:48:24,833 他必须确保冰层绝对够厚。 he needs to be absolutely sure the ice is thick enough. 419 00:48:45,833 --> 00:48:48,800 卡林：3.2厘米是 Karlin: You say 3.2 centimeters is 420 00:48:48,800 --> 00:48:50,900 可滑行的最薄冰层。 the thinnest you can skate on. 421 00:48:54,900 --> 00:48:57,533 当厚度接近10厘米时， and when it's almost 10 centimeters, 422 00:48:57,533 --> 00:49:00,366 几乎能承受小型汽车。 you can almost drive a small car on it. 423 00:49:14,666 --> 00:49:16,666 旁白：奥斯卡领头探路， Narrator: Oskar takes the lead, 424 00:49:16,666 --> 00:49:20,066 规划穿越湖泊的安全路线。 navigating a safe route across the lake. 425 00:49:27,400 --> 00:49:30,233 卡林：我从不独自滑冰。 Karlin: I would never ever skate alone. 426 00:49:30,233 --> 00:49:32,333 那太危险了。 That's so dangerous. 427 00:49:34,433 --> 00:49:38,800 必须保持高度专注，因为你永远不知道 It's important to be quite focused, 'cause you never know 428 00:49:38,800 --> 00:49:42,300 冰层是否会变薄或发生意外。 if the ice is getting thinner or what's gonna happen. 429 00:49:44,400 --> 00:49:47,966 部分大脑必须持续扫描冰面 Parts of your brain has to be scanning the ice 430 00:49:47,966 --> 00:49:49,833 排查危险。 and looking for dangers. 431 00:49:53,033 --> 00:49:57,400 旁白：冰层种类繁多， Narrator: There are lots of different kinds of ice, 432 00:49:57,400 --> 00:50:03,366 但终极圣杯是新形成的黑冰。 but the holy grail is newly formed black ice. 433 00:50:03,366 --> 00:50:07,600 它光滑透明且脆弱易碎。 it's smooth, clear, and precariously thin. 434 00:50:07,600 --> 00:50:11,100 卡林：当结冰条件完美时， Karlin: If the conditions are perfect when it freezes, 435 00:50:11,100 --> 00:50:13,266 冰面会呈现纯粹黑色。 it comes like purely black. 436 00:50:13,266 --> 00:50:16,466 那是最神奇的滑冰体验。 And that's the most magical ice to skate on. 437 00:50:26,766 --> 00:50:30,233 薄冰发出的声响 The sounds from the ice when it's quite thin 438 00:50:30,233 --> 00:50:33,466 奇异非常，宛如激光光束。 sounds very strange, almost like laser beams. 439 00:50:33,466 --> 00:50:35,166 咻！咻！ Ptschew! Ptschew! 440 00:50:35,166 --> 00:50:37,366 仿佛来自异世界的声音。 It's a sound from another world. 441 00:50:38,766 --> 00:50:41,066 就像用耳朵 It's almost like watching the northern lights, 442 00:50:41,066 --> 00:50:42,866 观赏极光。 but with your ears. 443 00:50:51,933 --> 00:50:54,133 当冰面覆有薄水时， Sometimes when there's a little bit of water on the ice, 444 00:50:54,133 --> 00:50:57,400 滑行犹如翱翔天际， it feels like you're skating in the sky or something 445 00:50:57,400 --> 00:51:01,000 因倒影美得不可思议。 because the reflections are incredible. 446 00:51:03,833 --> 00:51:07,366 我热爱城市生活，但太过喧嚣。 Living in the city, I love it, but it's quite hectic. 447 00:51:07,366 --> 00:51:10,833 来到野外就能舒缓压力。 So, when I come out, I'm not so stressed. 448 00:51:15,500 --> 00:51:18,500 眼前尽是壮丽自然， Just constantly see this beautiful nature, 449 00:51:18,500 --> 00:51:23,433 滑冰让人由衷快乐。 and when you skate you-- you get happy from it. 450 00:51:25,000 --> 00:51:27,933 动得越多，快乐愈甚。 So, the more you move, the--the happier you get. 451 00:51:30,666 --> 00:51:34,366 旁白：斯堪的纳维亚的原始荒野 Narrator: Scandinavia's raw wilderness is exhilarating 452 00:51:34,366 --> 00:51:36,833 令沉浸其中者心潮澎湃... for those who immerse themselves in it... 453 00:51:38,433 --> 00:51:42,633 但自然界的完美平衡 but this perfect balance in nature 454 00:51:42,633 --> 00:51:46,300 转瞬即逝且脆弱不堪。 is a fleeting and fragile one. 455 00:51:48,166 --> 00:51:50,633 卡林：每年季节都不同。 Karlin: The seasons every year is different. 456 00:51:50,633 --> 00:51:54,333 气温仅波动几度， If the temperature just changes a few degrees, 457 00:51:54,333 --> 00:51:56,400 就可能导致无冰可滑。 then we will have almost no ice. 458 00:51:56,400 --> 00:51:59,533 微小的温度变化 So, it's such a small variation in temperature 459 00:51:59,533 --> 00:52:01,433 就能改变一切。 that changes the whole thing. 460 00:52:03,766 --> 00:52:07,333 越是亲近自然，越觉万物 The more time I spend in nature, I realize how fragile 461 00:52:07,333 --> 00:52:09,066 脆弱不堪。 everything is. 462 00:52:19,800 --> 00:52:22,400 旁白：对亲近自然的渴望 Narrator: The draw to be immersed in nature 463 00:52:22,400 --> 00:52:24,466 如此强烈， is so strong, 464 00:52:24,466 --> 00:52:28,933 奥斯卡与朋友们总会寻找 Oskar and his friends will always seek out places 465 00:52:28,933 --> 00:52:33,400 能从黎明滑至黄昏的冰面。 where they can skate from dawn till dusk. 466 00:52:35,666 --> 00:52:37,566 卡林：每次外出， Karlin: Every time I'm--I'm out, 467 00:52:37,566 --> 00:52:39,166 我都想与朋友同行， I want to be out with my friends, 468 00:52:39,166 --> 00:52:42,166 因为能共享这份体验。 uh, because then, we have a shared experience. 469 00:52:45,266 --> 00:52:50,066 纵使滑冰终日筋疲力尽， If I've been out skating all day and I'm very tired, 470 00:52:50,066 --> 00:52:53,766 归来时仍满心欢喜。 but I'm still so happy afterwards. 471 00:52:53,766 --> 00:52:56,500 旁白：对许多北欧人而言， Narrator: For many Nordics, this close connection 472 00:52:56,500 --> 00:52:59,000 与环境的紧密联系 with the environment is the secret 473 00:52:59,000 --> 00:53:01,600 是幸福圆满生活的秘诀。 to a happy and fulfilled life. 474 00:53:09,566 --> 00:53:12,766 四季轮回间，此地的自然平衡 Throughout the seasons, the natural balance here 475 00:53:12,766 --> 00:53:16,733 由无数精妙关系构筑而成。 is created from countless intricate relationships. 476 00:53:21,800 --> 00:53:24,800 如今它正变得愈发脆弱， Today, it's becoming more fragile, 477 00:53:24,800 --> 00:53:28,900 承受着人类压力与气候变化的冲击。 impacted by human pressures and climate change. 478 00:53:34,100 --> 00:53:38,666 正如传奇世界树尤克特拉希尔 Yet, just as the legendary tree Yggdrasil was the center 479 00:53:38,666 --> 00:53:40,866 是北欧宇宙的核心... of the Norse universe... 480 00:53:42,733 --> 00:53:49,100 森林至今仍是维系生命的枢纽。 forests still play a vital role interconnecting life. 481 00:53:52,600 --> 00:53:58,600 它们是斯堪的纳维亚跳动的心脏。 They are the living, beating heart of Scandinavia. 482 00:54:03,866 --> 00:54:06,166 订购《野性斯堪的纳维亚》DVD， To order Wild Scandinavia on DVD, 483 00:54:06,166 --> 00:54:10,300 请访问ShopPBS或致电1-800-PLAY-PBS Visit ShopPBS, or call 1-800-PLAY-PBS 484 00:54:10,300 --> 00:54:14,000 本节目亦可在亚马逊Prime视频观看 This program is also available on Amazon Prime Video